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We are not responsible for the privacy of any information you reveal or post in any public forum (such as social media or message board postings, blogs, personal pages, etc.) or for the privacy practices of websites that are operated or owned by third parties.
TEN was designed realistically and encourages leisure-time activity, watching less TV, taking time to "un-plug" and giving your body and mind time to regenerate. We strive to protect your privacy and maintain your trust and confidence when visiting our Website and using our Online Products.
First, TEN WELL encourages consuming more fruits, vegetables and whole grain foods by assigning positive Impact Factors to each serving.
Research has shown that people who eat more fruits, vegetables and whole grains weigh less than those who don't.
The TEN WELL Program is focused on helping you meet your health recommendations and encouraging healthy behaviors.
Yes, the TEN WELL Program incorporates several proven weight loss strategies into the Program.
Yes, while we all know the benefits of exercise, you can reach TEN by eating and doing other impactful behaviors. We take your privacy and the security of your personal information seriously.Please consult the privacy policies of each website you visit.We collect both personally identifiable information and non-personally identifiable information.Based on US Health Agency Recommendations and Guidelines, TEN provides the information, personal recommendations, structure and tools to help improve your health status and meet your wellness and weight goals. You decide what foods you want to eat and what action you take to meet TEN each day.Using TEN’s recommendations, the log tools indicate which choice has either a positive or negative impact on your health in real-time. Multiple studies have been published about the benefits of keeping a food and activity journal, but most logs are too cumbersome and time-consuming to be useful.
The team at TEN® has a mission to develop innovative resources to improve your life.